Tips To Have Shiny Beautiful Hair

We all would simply love to have the gorgeous hair that the model on TV has just shown off, although some of us, like my sister would say, in a fit of jealousy, “Pooh! That is just a wig! Don’t I know it! Just look at her swinging it; natural hair just doesn’t shine this way!”

Little do we realize that she is wrong, and that our own hair can shine as much as the next persons, if we take care of it and maintain it well.

Here are a few tips for you to soon possess that glossy superb mane of hair.

• The cleaner your scalp, the healthier your hair. Always make sure that you massage a little oil into your hair just before you have your bath, and then wash it off with a mild shampoo. Remember to condition your hair after (hair conditioner)every wash, as this will leave your hair soft and easy to groom.
• Mix one egg with 2 teaspoons of olive oil. Apply this mixture to your scalp, and leave it one for at least twenty minutes. Wash off in tepid water; remember, hot water will scramble the eggs, and nobody wants scrambled eggs on their scalp!
• Make a paste of fenugreek seeds soaked overnight, mix with a spoonful of fresh curd, apply on your scalp and leave it for twenty minutes. Wash off thoroughly with mild hair shampoo, and your hair will shine brightly.
• Remember, never brush your hair when it is still wet; this will cause split ends and take away the shine.
• Do not blow dry your hair too often, because it may rob your hair of essential moisture and leave it dry.
• This is a tip handed down from my grandmother: before you go to sleep at night, apply a few drops of any oil of your choice to your scalp, bend down and brush your hair downwards. Tie your hair up loosely when you sleep, and in the morning, wash it off with a mild shampoo. This will definitely give your hair a boost, and make it shine gloriously, if you follow the routine regularly.
• Eat plenty of fresh green vegetables, fish if possible, and drink plenty of water through the day. This will keep your hair healthy(healthy hair), and also lend a glow to your skin.

Tips To Have Shiny Beautiful Hair

By: Blooger on: 10:49 PM

Tips to Maintain Healthy Hair

Every one of you needs beautiful and healthy hair to look more attractive and beautiful. In order to get good healthy hair, you have to allot some time for your hair care.

Healthy hair always needs good maintenance and care, which includes using some essential herbs, following good diet, and keeping your self free from stress.Essential herbs for healthy hair:

There are some important herbs which will help for the growth of your hair.

They are as follows:

Rosemary: This herb enhances good, healthy and growing hair. It helps in darkening of hair and is mostly recommended by many beauticians and dermatologists. It also helps in controlling dandruff.

Sage: This is the herb which prevents your scalp getting infected by pollution or dust and also by any other chemicals. This herb also solves dandruff problems and provides color to your hair.

Burdock root: This is very useful for healthy hair and also prevents hair fall.

Chamomile: Mainly used for growth of healthy hair.

Apart from these, Herbs that are helpful for healthy hair are mulberries, marigold, stinging nettle, horse tail, southern wood. Always try to prefer the hair products, which are made with these herbs.

How to treat healthy hair with home remedies?

Drink tea infused with nettle leaves when ever you feel stress and tiredness. This can prevent your hair fall. You can also use this infusion to rinse your hair.

Chamomile tea acts as a good conditioner for blond hair. To get extra shine, add one teaspoon of lemon juice to it.

For dry hair, infusion of elder flower and sage helps to moist your hair.

If your hair is greasy or oily, lavender or lemon balm rinse can help in controlling the sebum production in your scalp.

Sage and rosemary rinse is useful to color your gray hair. It gives a brown touch to your hair.

Leaves of hibiscus plant helps in strengthening your hair and also makes your hair soft. Flowers of this plant are very useful in the growth of healthy hair.

Paste of fenugreek seeds and hibiscus leaves is also useful in growth of health hair.

Developing healthy and good food habits is always essential to maintain good health and by maintaining these habits you can also avoid hair fall.

Take food which is rich in proteins and nutrients. Iron is very essential for the growth of healthy hair. So it is always important to add more iron contents in your diet.

Exercise daily for at least 15-20 minutes. Daily exercising not only avoids hair fall but it is also essential for good health.

Avoid doing chemical work to your hair like permanent hair straightening or dying your hair unnecessarily.

For any type of hair; dry, oily, silky or curly, it is always essential to maintain healthy hair to look more beautiful and attractive. By following these tips, you can get a certain level of confidence of having healthy hair, which can give best look to your hair.

Tips to Maintain Healthy Hair

By: Blooger on: 10:44 PM

Haircut Style For Your Face Shape

Are you frustrated with your haircut style and feeling to get a new style to your hair with suitable haircut? Most of the unsuitable haircuts are the effect of haircut styles in disproportion to the shape of the face and in contrast to the hair texture.

Are you still not sure about what haircut style looks best for you. Do not panic! You have several haircut styles suitable for your face.

However, before you shed your existing hairstyle and get a new haircut style, go through various hairstyles and find the styles you prefer and the styles that are suitable for your hair type.

More particularly, consider the haircut style that makes you flatter.Selecting the right hair cut style is just your personal taste. To get a suitable haircut style, it is essential to know the right haircut style for your face shape, as face shape is vital in getting the most flattering haircut style.

Different haircut styles for different face shapes

Rectangular face: People with rectangular face appear long and narrow with a square chin and hairline. The perfect haircut style for rectangular faces is the style that builds width at either sides covering the narrowness. A fringe to the haircut can also shorten the rectangular face, and a style with a side cut will reduce the square appearance.

Oval face: It is the most common face shape and is usually considered as the perfect shape. Oval shape faces look pretty for any haircut style. Therefore, people with an oval face can prefer any hair cut style and length, especially an oval face that is 1.5 times as long as the width and having the forehead a little wider than the jaw.

Heart shaped face: Faces with heart shape will have wider temples, narrow jawline and small chin. The perfect haircut style for heart shaped faces is a haircut that creates an oval appearance by increasing width at the jawline.

Round face: People with a round face will have a round chin. As round face lacks the length of an oval face, the haircut should create an illusion of oval face or more length in the face. Creating height on top of the head and lessening width of the hair by keeping it even at either sides and around the ears is the best haircut style for round faces.

Diamond shaped face: Faces with diamond shape will have wide cheekbones and narrow chin and forehead. The haircut style for this kind of faces should create an illusion of oval face. Creating width at the temple and lessening at the cheekbones can achieve it.

Square face: People with square face will have hairline at the forehead and square jawline. As square faces look too short, select a haircut style that build height extending the face. Allow the hair to layer in the face region to reduce the jawline and curl around face to reduce square of your face.

As the perfect haircut style can become crowning glory of your natural beauty, move around and find the right haircut style.

Haircut Style For Your Face Shape

By: Blooger on: 10:41 PM

Natural Hair Dyes!

Do you like coloring your hair? Then try natural hair dyes to color your hair.

Certain hair dyes that are available in the market contain harsh chemicals, which can cause harm to your hair.

Natural hair dyes are always preferable, as they do not contain any synthetic chemicals which can cause damage to your hair.

Some of you can prefer hair dyes for covering your gray hair, which is responsible for you to look older than your age.

So, people with gray hair can also try natural hair dye to color your hair. Natural hair dyes can show many beneficial results.

Simple natural hair dye recipes:

Natural hair dye can also be prepared at your home and the procedure involved in making of natural hair dyes is also simple. Some of these easy and simple recipes of natural hair dyes are discussed here. Try to use them and fill your hair with new color.

Hair darkener using sage and rosemary: Take half cup of each sage and rosemary in a bowl and steep them in one cup of boiling water for at least 15 minutes and then strain the liquid into a bowl. Apply this liquid to towel dried hair. Leave it for 15-20 minutes and then rinse your hair well. This natural hair dye recipe is very useful for darkening your hair, especially if you have gray hair.

Natural hair dye using henna: This is the most common way to dye your hair naturally. This recipe of natural hair dye is very helpful to give red color to your hair and it is most commonly used by every one. Take three tablespoons of henna leaves and crush them well. Steep the crushed henna leaves in one cup of warm water for overnight. Strain the liquid and add one tablespoon of alcohol to it. Apply this liquid to your hair and let it dry for 15-20 minutes and then rinse your hair well.

Red hair color enhancer: Take each half cup of carrot and beetroot juice. Mix the two ingredients well and pour the mixture over your hair. Wrap your hair with a plastic cover and then apply a hot towel with medium dryer heat or you can also sit in sun for an hour and wash your hair with shampoo.

Brown hair touch using indigo and henna: If you need a light brown shade for your hair, then you can try this recipe. Take half cup of crushed indigo and one-fourth cup of crushed henna leaves. Steep the mixture of two ingredients in one cup of warm water and leave it to soak for overnight and then strain the liquid. Apply this solution to your clean hair. Leave it for 20 minutes and rinse your hair well. This natural hair dye recipe can give a brown shade for your hair.

Natural Hair Dyes!

By: Blooger on: 10:37 PM

Natural Black Hair Care

Having black hair? Are you worried about natural black hair care? No need to worry about the hair care.

Natural black hair care is not an easy task, but if you follow proper way, you can retain your black hair.

Combing or brushing? Brushing with soft brush does less damage than combing.

But, prolonged brushing can also damage your hair. If you are doing back combing, it also damages your hair.

The scales of the cuticle are ruffled which causes knotting and is difficult to straighten out.You should not comb or brush wet hair because your hair sticks together when wet and great force is required to brush or comb it.

This causes great damage to your hair. The bonds which are responsible for the strength of your hair are broken temporarily when the hair is wet. It makes wet hair weak and can be broken easily when you comb or brush.

When you are selecting the comb, see that the comb should not have sharp teeth and should be round. The ends of the brush should also be round so that you can minimize the damage.

Choosing a shampoo for natural black hair care! The shampoo you are selecting for natural black hair care should clean and beautify your hair. Shampoo should be selected by the performance but not by its appearance, color, or perfume.

The shampoo should clean and rinse your hair making your hair smooth. Whenever you are selecting a shampoo, keep in mind your hair type such as dry, normal or oily hair.

Shampoos can be used for hair wash because there will be no harsh detergents present in it. The main problem with shampooing is caused by rubbing the hair for drying because it causes mechanical abrasion.

Washing your hair for natural black hair care! Everyone has doubt that how many times in a week hair should be washed. It depends on your hair type, scalp and environment. (Problems with Washing Hair)

If you have greasy hair, frequent washing is needed. Wash your hair three to four times a week if you are working in a polluted environment. If you shampoo frequently, there is no harm for your hair.

Conditioners for natural black hair care! Conditioners just help to smooth your hair. Conditioners help in restoring the acidic film which is decreased during shampooing. Use conditioner after shampooing your hair.

Rinse the conditioner well otherwise your hair appears greasy. If you have thin hair, using conditioner softens the hair too much. Check the labels before selecting the conditioner and see that chemicals are in less concentration.

Natural black hair care with home remedies! Tea water, lime juice and vinegar are used as good rinses for your hair. If you have dry hair, massage it with lukewarm almond oil. Apply five tablespoons of honey on the scalp. Lastly apply turban therapy. After one hour, shampoo your hair.

For oily hair, mix one teaspoon of aloe vera gel and one teaspoon of lemon juice with one-fourth of shampoo and use this mixture to rinse your black hair regularly.

Natural Black Hair Care

By: Blooger on: 10:32 PM

Tips To Take Care Of Your Eyes!

Eyes are the most precious possessions for every one. They are the first things that are mainly noticed and are better sources to express your emotions and moods.

If you take good care of your eyes, it really counts much and your eyes shine with your inner self-confidence.

Now-a-days, you can find countless number of eye care kits, cosmetics and make up.

But, as you know, eyes are most sensitive parts of your body; it is always preferred to go for natural beauty treatments rather than synthetic.A good natural eye cream can help you to keep your eyes healthy and sparkling.

There are many natural ways to keep your eyes healthy and beautiful. Some of the most effective and natural ways include:

Using cucumber: Cucumber mainly contains Vitamin A and C, magnesium and calcium, which are very helpful for eyes. It is significantly known for its soothing properties and works effective in your routine eye care. It helps you to relax your eyes and reduces redness of your eyes. You can use cucumber water or thin slices of cucumber to apply on the skin around your eyes, particularly if your skin looks dry in that particular area.

Green veggies: Eat lots of green vegetables in your diet. Experienced ophthalmologist and many health experts recommend fresh green vegetables to improve eye sight and also to maintain striking eye. Spinach, collard greens, kale are rich in anti-oxidant properties and help you to preserve your eye health.

Milk: Milk is natural and also safe cleanser for your eyes. Take a clean cotton ball and dip in milk. Use this dipped cotton ball to clean your eyes. If you have dry skin around your eyes, milk helps to avoid dryness around your eyes and gives you more refreshing look.

Rose water: Like milk, rose water can be used for cleansing your eyes. It eliminates dirt and harmful pollutants from your eyes and induces fresh glow to your eyes. So, if you want to induce glow and eliminate dirt from your eyes, using a dropper insert two drops of rose water in your eyes and relax for few minutes.

Agrimony leaves: Add dried leaves or flowers of this plant to boiled water. After the infusion is strained, use it for bathing your eyes. This reduces swelling or itching of your eyes.

However, if you had any problem with natural eye treatment, consult your personal ophthalmologist and then take better decisions regarding your eye care.

Tips To Take Care Of Your Eyes!

By: Blooger on: 10:30 PM

5 Tips While Applying Nail Polish

Maintaining nails is a very big art which needs upmost care to look more attractive and beautiful.

Nail polish plays an important role when it comes to the beauty care of your nails.

You have to pay attention while putting on your nail polish as it enhances beauty of your nails and makes them look more elegant.

The most important factor is you should make sure that you remove your nail polish, if present on your nails, before you apply another color to your nails. The essential steps to apply nail polish mainly include:Step 1: Select the nail polish you would like to apply and make sure that it is not more than two months old as the out dated nail polishes may harm your nails and makes them look life less.

Step 2: Clean your nails with a nail remover and apply the moisturizer thoroughly to your hands weekly twice as it will help in growth of your nails.

Step 3: You should always apply a single base coat first and let them dry for at least 10 minutes or put them into cold water which helps in quick drying.

Step 4: Precaution should be taken to avoid the skin contact that is the nail polish should be perfectly applied to the nails only.

Step 5: You should give the second coat and let it dry for 20 minutes so that the nail polish will be long lasting on your nails.

5 Tips While Applying Nail Polish

By: Blooger on: 10:27 PM

Tips To Get Smooth Gorgeous Lips

Do you suffer from chapped lips ever so often? Do you have dry cracked lips? Do your lips always look tired and unhealthy, and do you tend to cover your beautiful smile with your hand, just because you do not want anyone to notice your cracked lips?

Don’t worry; this happens to all of us.

Most of us tend to neglect this most appealing part of our face, our lips, and only notice them when they start to give us problems.Even then, we tend to use cheap lip balms, which do nothing but leave disgusting muck on our lips, which we can neither wipe away nor swallow.

What do we do? How can we make sure that we possess a pair of gorgeously smooth lips, all year round?

Here are some tips for you:

When you are buying a lip care product, look out for this ingredient: petrolatum. This is one of the worst ingredients to use in a lip balm, because all it does is leave a greasy looking film on your beautiful lips. Another thing: this is one of the main ingredients used to slow corrode car batteries, and is made out of crude oil! Therefore, make sure that your favorite lip balm does not contain this harmful ingredient.

The value of butter as an active ingredient of your lip care products cannot be under rated. There is a wide range of butter used in these products, like for instance cocoa, olive, raspberry, avocado, shea, and mango butter. Butter has the capacity to start healing minute cracks on your lips, caused by misuse of lip care products, or by the weather. Butter also plays an active role in softening your lips, moistening and moisturizing them, and smoothening them beautifully. More importantly, butter helps to control the degeneration of your lips brought on by ageing.

Buy products that contain bees wax, or carnauba wax, a product derived from a palm tree as the base for the balm. These are ingredients that keep your lips smooth naturally, and also act as natural moisturizers.

Oils are another main ingredient of lip care products. Like butter, there is a wide variety of oils available, and when they form an active part in your lip care product, you can be assured of smooth lovely looking lips. Look out for these oils in your lip care product: clove oil, vitamin E, pomegranate oil, coconut oil, and sunflower seed oil. Oils perform an important role in skin and lip care, and when used regularly, your lips will look healthy, moisturized, and free from all sorts of problems.

What are you waiting for? Start today to become the proud owner of a pair of gorgeous smooth lips tomorrow!

Tips To Get Smooth Gorgeous Lips

By: Blooger on: 10:25 PM

Tips to Make Your Hands Look Beautiful

All you women out there must be very eager to know how to make your hands beautiful by hand care. You are very busy with your household works cleaning dishes, washing clothes and gardening etc and wondering how on earth your hands can be good after doing all such works.

Don’t worry there is a way, spare just a few minutes at your week end, and you’ll find your hands with that smooth, soft, beautiful look. Wow!

Don’t forget to soften your hands even while you do the dishes, this is one of the simple hand care tip. Yes, this is really possible, just add a little almond oil say about a teaspoon to dishwater. The water will soften wrought skin while the oil seals the moisture.Find some more hand care tips to make your hands tan free. Slough off those dead skin cells with a solution made of sea salt lemon. Brush it into hands with an old toothbrush. Do this twice a week to soften hands and remove discoloration. Also wash hands thoroughly with warm water, then, using a coarse washcloth, rub briskly.

While skin is slightly damp, apply a mixture of one teaspoon honey and one teaspoon olive oil. Place hands in small plastic bags, then in a pair of cotton gloves for thirty minutes. The heat helps the treatment penetrate.

There is a good tip for ladies with thin nails. I know you were longing for those long nails with nail luster’s glittering them. You can pretty well now make your nails strong and grow well with out any breakages. All you need to do is just warm a cup of milk in the microwave for thirty seconds meaning the milk should be bit warm.

Soak your hands for five minutes to strengthen nails and hydrate skin. Not only is milk loaded with lactic acid, a natural alpha hydroxy acid that gently exfoliates dead skin, but its high calcium content will strengthen your thin nails. That’s a good hand care tip!

You can do manicure, a form of hand care at home for those good looking hands. Just follow these steps as follows:

First, remove your older nail polish and then file your nails.

Next, soak your hands in the soapy water, for 2 minutes. Press back the cuticles, very gently with your towel. They are very delicate, and need moisturizing. To remove any soap deposit, wipe your nails again with nail polish remover.

Apply a base coat, beginning with the thumb. Base coats are normally transparent nail polishes, which are either strengtheners, or just present to stop the chemical products of the nail polish, to yellow your nails.

After it has dried, apply nail polish. Use only 2 light coats, allowing the first to dry completely before applying the second.

Finally, when the polish is completely dry, massage the coconut oil/ almond oil/ olive oil into your hands up to the wrist.

So there you are with a complete hand care manicure of your hands sitting at home in just few minutes.

Tips to Make Your Hands Look Beautiful

By: Blooger on: 10:22 PM

6 Tips To Have Gorgeous Legs!

Every one loves to have gorgeous legs as they give a perfect over all look for your body.

Maintaining beautiful legs is a very simple process which can be done easily at your home.

The main key to get gorgeous legs involves in taking care of your whole body.

It is not possible for you to have gorgeous legs, if you do not maintain proper health. So, it is very important for you to be healthy in order to give gorgeous look for your legs.Certain tips to maintain proper care for your legs are given here. Try to follow them in order to have gorgeous legs.

Maintain healthy diet: You need to start caring your legs by maintaining a healthy balanced diet. Eating proper food is very essential; include more number of fruits and vegetables in your regular diet.

Regular body exercise: Regular exercise can be helpful in removing excess fat from your body and also helps you out in giving a good tone for your legs. Try to include a combination of cardiovascular exercises and muscular exercises in your daily routine, which can yield better results and also include exercises which will work on your calves and thighs in order to get gorgeous legs.

Remove unwanted hair: After proper toning of your legs, try to remove the excess dark hairs on your legs, by using any method of hair removal process. Removing unwanted hair can result in smooth skin on your legs, which can make your legs to look gorgeous.

Moisturize: Shine can add instant glamor for your well toned legs and also adds a new phase to your smooth legs. A good moisturizing lotion can give a nice shine to your legs and helps you in having gorgeous legs. Regularly apply moisturizers for your legs and gently massage them for few minutes.

Exfoliate the blemishes: Sometimes, certain tiny blemishes caused due to minor skin conditions can render the smoothness of your legs. So, try to exfoliate them gently at least once in a week, by using a loofah pad. This pad is available in every local drug store. If you don’t know how a loofah pad looks like, then try to visit any beauty center or your local drug store.

Try vitamin rich scrub: While exfoliating the skin blemishes, use a vitamin rich scrub which can provide a good scrubbing motion on your skin. The nutrients present inside the scrub can be very helpful to nourish your skin and helps in replacing dead cells with new healthy cells.

These are the important tips to follow, if you really want a gorgeous look for your legs.

6 Tips To Have Gorgeous Legs!

By: Blooger on: 10:21 PM

5 Tips To Maintain Beautiful Smile

Do you wish to have pearly white beautiful smile? If you consider your smile is one of the biggest assets of your beauty, then you may want to keep it for lifetime.

When you want to maintain beauty of your teeth and smile, you certainly have to follow proper dental hygiene.

Brush at least twice a day

Many dentists suggest brushing your teeth at least twice a day, morning and evening, particularly before sleeping. However, it is very important to remember the fact that you should not brush your teeth not more than 3 times a day.

Allot little extra time

Ensure that you allot at least 2 to 3 minutes for brushing your teeth. Don’t rush to brush your teeth and brush properly.

Don’t brush too hard

Can you believe most of the people damage their teeth by brushing hardly? So, be gentle while cleaning and brushing your teeth.

Don’t forget to massage gums

Massaging your gums regularly is very important to do after brushing your teeth. This can help you to keep your gums healthy and ensure good shine for your gums.

Reduce coffee intake

Coffee is one of the most dangerous threats for your beautiful smile. Try to limit it as much as possible.

Apart from following these tips, ensure that you limit consumption of rich carbohydrate and sugar content foods and don’t forget to floss your teeth at least once in a day.

5 Tips To Maintain Beautiful Smile

By: Blooger on: 10:17 PM

Bath Salts Are Necessary For Your Skin And Body

It is essential to bath daily for the protection of your skin.

Bath salts are nothing but, the salts which are necessary for your skin and body for various purposes.

Basically, the bath salts consist of various salts in mineral form such as calcium, magnesium, potassium and zinc.These are all used for bathing purposes that’s why they are named as bath salts. The most common bath salt is Epsom salt, which contains high magnesium sulfate in it.

These salts will be absorbed by your skin during bath by relaxing your muscles and by drawing out toxins. Usage of bath salts for your bath will give you a calm and tranquil experience.

Bath salts mixed with herbs will give good smell and they can be used for aromatherapy. This process will promote relaxation and calmness to your mind and body.

The benefits of using bath salts in your bath are as follows:

• Bath salts will reduce tenderness in your body.
• These salts will ease the stiff and sore muscles.
• They will increase the blood circulation in your body.
• They will aid in exfoliation.
• These salts will keep your mind and body fresh.
• They will improve the appearance of scars in your body.
• The patients who are suffering with muscle spasms, back pains and arthritis are advised to use bath salts while bathing.
• They will reduce the minor rashes present in your body such as insect bites, small rash produced while itching etc.
• It is easy to make bath salts at your home. The various methods of preparing bath salts at home are described as follows:

The simplest way of preparing bath salts is mixing of different substances such as baking soda, Epsom salt or Dead Sea salt by adding essential oils and coloring.

The short and entirely different process of preparing bath salts is mixing four different substances such as distilled water, unscented shampoo, essential oils and glycerin.

The long process of preparing bath salts requires corked container, sunflower oil and essential oils. First you have to pour sunflower oil into the container by adding few tea spoons of essential oil into it. Leave this mixture without disturbing for some days. You should shake the container at regular intervals. After some days you can use this for bathing. You can add some sea shells and crystals to look this more attractive and pleasing to eyes.

Scented bath salts can also be made easily. These scented salts will give a good smell and these are also useful for aromatherapy. The scented bath salts will be made from the salts which will give good fragrance. Healthy ingredients will also be added into these salts.

Hence by the above methods you can prepare bath salts easily at your home. These bath salts are the essential salts that are used for protection of skin from various skin disorders. Usage of bath salts in your bath will not cause any problem to your skin.

Bath Salts Are Necessary For Your Skin And Body

By: Blooger on: 10:16 PM

Everyday Tips For A Beautiful You

Natural beauty is making most of what you have, if you look after yourself and show your best assets.

Many people have to struggle to look and feel gorgeous.

If your skin looks dull, dry or pale try out beauty enhancement techniques.

You should never settle for average look, therefore get gorgeous naturally and discover full beauty potential.

There is so much that you can do naturally and you will be surprised when you see that you can get a completely refreshing look. Every woman has the ability to be gorgeous if they follow certain beauty tips.Here are tips that can help you out to get gorgeous naturally, thus letting you discovery a completely new and beautiful within you.

Eat properly

It is very important that you eat properly as eating on time plays very important role.

Eating right every day does determine how you look. All the vitamins, nutrients and minerals are necessary for renewal of your skin thus giving your skin a healthy glow.

Do cut down on the fatty foods and increase the intake of protein. Always remember that good quality protein provide building blocks for your body and maintain muscle mass and lean body mass. You should never limit yourself to animal protein.

If you are vegetarian remember that there are many vegetables and fruits that contain good quality proteins and vitamins that directly enhance the nutrients.

As an example, humble plea is packed with lots of good quality proteins and vitamins like vitamin A and C along with fiber.

Vitamin A and C together with Vitamin E improve your skin and give natural radiant complexion.

Even apples are packed with vitamin C and fiber. Fiber contains Pectin that is a necessary component for promoting good hair growth [High fiber foods]. Shining and lustrous hair always bounces and make you look and feel gorgeous.

If you are non-vegetarian eat oily fish three days in a row, thereafter you will feel the difference in your skin as you will find it smoother and luxurious.

Oily fish is rich in omega 3 fatty acids and these oils consistently work for fighting inflammation of your body. It also improves immune system and helps you burn fat which will alternatively makes you look good and build confidence in you.

Good sources of food for increasing the look of your body are salmon, mackerel, snapper and trout. Fish is an excellent source of good quality of protein and especially shellfish.

Exercise regularly

Physical exercise like walking, jogging, running and swimming always keep your body fit, healthy and young. Physical exercise keeps your muscles in good working order including your heart. It is very important to have a healthy heart as it will promote good blood circulation that is necessary for healthy skin.

When you feel fit and healthy you will have superior blood circulation that is necessary for improving cell generation. If new cells in your body produce better cells then you will experience tremendous boost to your natural beauty and get gorgeous naturally.

Everyday Tips For A Beautiful You

By: Blooger on: 10:14 PM

Are You Worried With Your Bad Breath?

Welcome! Many of us have this problem of bad breath. You must be really wondering how this can be controlled. Don’t worry there are various ways to prevent and also control, eradicate this problem.

You must go through this passage in order to find out the exact causes and also what are the simple possible ways to eradicate this bad breath.

Bad breath is the common name for the medical condition known as halitosis. Bad breath can either be caused by not properly brushing your teeth or may be related to any other medical condition. It is very important to know the exact cause of bad breath in order to eradicate this problem.Caught! A situation where you feel like conveying the opposite person that he or she has a very bad breath but you are very hesitant to say so as they may not be close to you. Talking to them and staying with them may trouble you a bit. But there is a simple nice way to let them know and realize their problem. It’s as simple as it sounds; just offer them with mints or mouth fresheners to serve the purpose.

And if the problem is with your close friend then it is easier for you, you could say that you understand foods can cause bad breath because you’ve had it before yourself. By letting someone know that bad breath isn’t something unusual, you’ll make the person feel more comfortable and less embarrassed about accepting your piece of chewing gum.

Now what if your breath is bad, it’s better to ask someone who is close to you to give an honest answer. Find out whether it is more or less, if less then you can get rid at it at home following some measures but if it is more then better to consult a dentist.

Bad breath is commonly associated with these causes like the intake of foods and drinks, such as garlic, onions, cheese, orange juice, and soda and poor dental hygiene such as improper brushing, not brushing the way you should actually do it and smoking and other tobacco use.

How does bad breath actually start?

After eating your food you don’t clean your teeth and mouth properly and they start to rot and smell. This in turn becomes a site for bacteria which causes tooth decay also by spreading. This is as a result of poor oral hygiene.

How to prevent this to happen?

Take a good and a proper care of your mouth by brushing your teeth. Brush your tongue, too, because bacteria can grow there Brush your teeth at least twice a day and flossing once a day. Don’t smoke or use tobacco products, this is for sure. Flossing once a day will help to get rid of particles wedged between your teeth. Also, visit your dentist twice a year for regular checkups and cleanings.

The dentist will look around your mouth for any potential problems, including those that can affect breath and give you a thorough cleaning.

Are You Worried With Your Bad Breath?

By: Blooger on: 10:10 PM

Tips For Correctly Applying Makeup

The hidden secrets of the basis for make-up can give you the look you have always dreamed of, but to apply a base properly is not easy.

How many times a day you cross the street and see faces painted to look like a super-expression of the grotesque.

And how often thought that you hope you do not look like that.

These are the tips to make your skin look natural and without blemishes.

For a natural look your foundation must be equal to your skin tone (golden rule). Try several different bases on the lines of your jaw. The best suited will give you the best color because it disappears when placed on your skin.

Apply makeup to your hands and then spread on your face. Then smooth the base with a makeup sponge making sure not to stretch the skin as you do it.

Particularly, be careful in the area surrounding the eyes where the skin is super thin. Do not forget to apply foundation on the eyelids and lips.

In order to prolong the duration of the base, apply moisturizer to act as pre-base. Dry skin will absorb the cream base if you are not applying the moisturizer. For oily skin, use an oil free moisturizer or a powder.

For these hot days, it can be difficult to maintain a fresh appearance. To achieve this, set out the basis in the morning using a little powder compact and a makeup brush. Then make regular touch-ups during the day.

But cover imperfections by applying foundation first and then cream with few drops of silicate corrector that neutralizes red.

For those more notable flaws, such as dark circles or birthmarks, use a yellow corrector (for example Mary Kay). Do not use much powder on the problem because it will attract the eye directly to the site you are trying to conceal.

Avoid the baseline around the jaw, apply the cream base as usual, then put a little moisturizer on your hands and drag the line down, massage the neck area.

At night, try mixing some illuminating powder with your regular powder and put it where you want to attract the light, such as on the nose just below the bone of the forehead, temples, cheekbones, chin and shoulders.

Always use a cream base that has a sunscreen with at least factor 15 to prevent damage to the skin.

Carefully select the tone of the cream base, if the color of your skin changes with age, you can’t use the same tone all your life. Apply the cream with your head toward a mirror and make sure it looks natural.

Finally, repeat the procedure but under natural light. It is the ultimate proof that you have to pass.

Tips For Correctly Applying Makeup

By: Blooger on: 10:06 PM